All About Science

Studies show…that you should listen to this episode. This week we are talking all about scientific research.  We are bombarded with the terms “study shows” and “research revealed” in most articles, blogs and advertisements for the latest diet trend, miracle supplement or superfood discovered in the Amazon. But what does that really mean?  How do READ MORE

Why Outdoor Nutrition Counseling May Be the Perfect Solution for You

When it comes to nutrition counseling, many people picture a traditional office setting with a nutritionist or dietitian sitting across a desk. Perhaps, the vision is a little less formal with a couch and an armchair. But did you know that there’s another option that can offer many benefits you might not have considered? That READ MORE