About Us

Our Mission

To create a safe space to explore a positive relationship with food free from stigma and bias and to support individuals in their journey to well-being.

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Our Vision

A society that has reclaimed the joy of food and supports disease management and well-being without chronic dieting or disordered eating.

Meet our Dietitian

Woman with dark hair wearing yellow and white striped shirt sitting on grey sofaAnnette Adams is a registered dietitian nutritionist licensed in the state of Florida. Annette received her undergraduate degree in Food and Nutrition from The University of Alabama. Following her undergraduate program, she earned her Master of Dietetic Administration (MDA) degree through Utah State University. She is currently pursuing her doctorate degree in Education for Health Professions.

Annette is committed to helping individuals discover their best self by honoring their internal wisdom and values. Through counseling and food experiential activities, Annette encourages her clients to approach nutrition with curiosity and explore what works for them individually. She enjoys continued learning and sharing that knowledge with others through workshops, creating resources, and giving presentations in her community.

Since becoming a dietitian, Annette has worked as a consultant dietitian in a variety of healthcare settings. She has had the pleasure of working with individuals with mental illness, disordered eating, intellectual disabilities, diabetes, kidney disease, cerebral palsy, gastrointestinal disorders, and cardiovascular disease. This experience has given her a unique perspective on nutrition and well-being. Annette brings her varied experience to her private practice where she is able to help individuals across the health spectrum.

As nutrition faculty for Valencia College and the University of Central Florida, Annette has the honor of educating future healthcare professionals on the science of nutrition. She is especially passionate about supporting future dietitians through her podcast, The RD2Be Podcast designed for those pursuing a degree in nutrition and dietetics.

In 2022, Annette teamed up with fellow dietitian, Britt Moreira, to create the RE: Nutrition Podcast. This podcast is a great resource for individuals struggling with their relationship with food and body as well as for clinicians who work with them. In this podcast, Annette and Britt discuss all things nutrition from basic food science to current health trends to the management of chronic medical and mental health conditions.  

Annette Adams, MDA, RDN, CSR, LD/N

Non-Diet Wellness, LLC

(407) 967-9675 phone

(855) 946-1799 fax

Annette@NonDietWellness.com